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	<title>Urban Contemplative</title>
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		<title>Can contemplation be explained?</title>
		<link>http://www.urbancontemplative.ca/blog/can-contemplation-be-explained/</link>
		<comments>http://www.urbancontemplative.ca/blog/can-contemplation-be-explained/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:19:33 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7521</guid>
		<description><![CDATA[This from the Merton Institute this morning: Contemplation cannot be taught. It cannot even be clearly explained. It can only be hinted at, suggested, pointed to, symbolized. The more objectively and scientifically one tries to analyze it, the more he &#8230; <a href="http://www.urbancontemplative.ca/blog/can-contemplation-be-explained/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Existential Cat Video</title>
		<link>http://www.urbancontemplative.ca/blog/existential-cat-video/</link>
		<comments>http://www.urbancontemplative.ca/blog/existential-cat-video/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 13:59:03 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7514</guid>
		<description><![CDATA[Brilliant video. We cannot escape ourselves. http://www.thepoke.co.uk/2012/04/10/existential-cat-video/comment-page-1/#comment-14564]]></description>
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		<title>Happy Easter!</title>
		<link>http://www.urbancontemplative.ca/blog/happy-easter-2/</link>
		<comments>http://www.urbancontemplative.ca/blog/happy-easter-2/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 21:29:50 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7510</guid>
		<description><![CDATA[Resurrection by Fra Angelico]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Being Alone</title>
		<link>http://www.urbancontemplative.ca/blog/being-alone/</link>
		<comments>http://www.urbancontemplative.ca/blog/being-alone/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 14:19:03 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7505</guid>
		<description><![CDATA[Hello, I am in the middle of a move but plan to begin blogging again once the dust settles.  In the mean time, I will be passing on occasional gems like the following video on silence and aloneness.]]></description>
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		<title>In Praise of Introversion</title>
		<link>http://www.urbancontemplative.ca/blog/in-praise-of-introversion/</link>
		<comments>http://www.urbancontemplative.ca/blog/in-praise-of-introversion/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:11:17 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7497</guid>
		<description><![CDATA[http://www.ted.com/talks/susan_cain_the_power_of_introverts.html &#160;]]></description>
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		<title>Engaging Dreams</title>
		<link>http://www.urbancontemplative.ca/blog/engaging-dreams/</link>
		<comments>http://www.urbancontemplative.ca/blog/engaging-dreams/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 23:13:59 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7486</guid>
		<description><![CDATA[Personally, I prefer engaging dreams and exploring them rather than interpreting them.  I  don’t think we even have to understand dreams.   Just by attending to them, they can help us grow and heal.  I have put together a number &#8230; <a href="http://www.urbancontemplative.ca/blog/engaging-dreams/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Snowflake</title>
		<link>http://www.urbancontemplative.ca/blog/snowflake/</link>
		<comments>http://www.urbancontemplative.ca/blog/snowflake/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:44:38 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7232</guid>
		<description><![CDATA[Paul Burwell, Edmonton Photographer]]></description>
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		<title>Wabi-sabi</title>
		<link>http://www.urbancontemplative.ca/blog/first-inspiration-of-2012/</link>
		<comments>http://www.urbancontemplative.ca/blog/first-inspiration-of-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 18:47:45 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7222</guid>
		<description><![CDATA[Last year one of my blog themes was living simply.   Going by the numbers of videos on tiny houses, some of which I posted on here, I found I was far from alone.  Today, the first of January, I came &#8230; <a href="http://www.urbancontemplative.ca/blog/first-inspiration-of-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nourishment</title>
		<link>http://www.urbancontemplative.ca/blog/nourishment/</link>
		<comments>http://www.urbancontemplative.ca/blog/nourishment/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 02:43:24 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7217</guid>
		<description><![CDATA[As I was taking down my 2011 calendar which was entitled Rumi, Heart of the Beloved, I stopped to read the December poem/quotation I had not yet read.  Here it is: There is nourishment like bread that feeds one part &#8230; <a href="http://www.urbancontemplative.ca/blog/nourishment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Grown-Up Heart</title>
		<link>http://www.urbancontemplative.ca/blog/the-grown-up-heart/</link>
		<comments>http://www.urbancontemplative.ca/blog/the-grown-up-heart/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 17:13:35 +0000</pubDate>
		<dc:creator>devorah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.urbancontemplative.ca/blog/?p=7209</guid>
		<description><![CDATA[Yet hidden deep within the grown-up heart, A longing for the first world, The ancient one Rainer Maria Rilke &#160; Happy New Year!]]></description>
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